| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 190 | g | Organic Blue (Purple) Corn Masa Flour | $3.09 | Amazon |
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon |
| 6 | g | Potassium Citrate | $0.36 | Amazon |
| 3.7 | g | Iodised Salt | $0.01 | local |
| 0.9 | g | Choline bitartrate | $0.12 | Amazon |
| 0 | pill | Now Foods MK-7 Vitamin K-2 | $0.00 | Amazon |
| 45 | ml | Extra Virgin Olive Oil | $0.30 | local |
| 1 | pill | Costco Complete Multi | $0.00 | local |
| 90 | g | Whey Protein Isolate (Unflavored) | $2.19 | Amazon (S) |
| 50 | g | Bob's Red Mill Chia Seeds | $0.69 | Amazon (S) |
Amounts for: Total Daily Cost: | $6.76 | Add Ingredients to Amazon Cart | ||