| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 14 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.07 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 6 | g | Potassium Citrate | $0.17 | Amazon |
| 1.2 | g | Choline Bitartrate | $0.05 | Amazon |
| 78 | ml | Extra Virgin Olive Oil | $0.94 | Amazon |
| 0 | pill | Kirkland Signature Daily Multi | $0.00 | Amazon |
| 205 | g | Oat Flour | $0.98 | Honeyville |
| 43 | g | Sugar | $0.11 | Walmart |
| 0 | pill | Now Foods Vitamin D-3 & K-2 | $0.00 | Amazon (S) |
| 78 | g | Whey 80% protein concentrate | $1.20 | RHBulk |
| 5 | g | Hershey's Cocoa Powder | $0.07 | Amazon |
| 0 | pill | Calcium and vitamin D | $0.00 | Amazon |
| 3 | g | Pure Matcha Green TEA Frappe Latte Smoothie Powder | $0.00 | |
| 21 | g | Kale, raw | $0.00 | |
| 22 | g | Broccoli, raw | $0.00 | |
Amounts for: Total Daily Cost: | $3.61 | Add Ingredients to Amazon Cart | ||