| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Fine Powdered Oats | $0.55 | Bulk Nutrients |
| 20 | g | Potassium Gluconate | $0.53 | iherb |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.35 | iherb |
| 10 | g | Cocoa Powder | $0.36 | Coles/Woolworths |
| 25 | g | Psyllium Husk | $0.44 | Coles/Woolworths |
| 4 | g | Table Salt | $0.01 | Coles/Woolworths |
| 5 | g | Cinnamon | $0.08 | Costco |
| 150 | g | WPC Unflavoured | $2.24 | Bulk Nutrients |
| 0 | g | Maltodextrin | $0.00 | Bulk Nutrients |
| 36 | ml | Canola Oil | $0.13 | Woolworths |
| 35 | g | Dark Brown Sugar | $0.18 | Coles Online |
| 2 | g | Choline bitartrate | $0.11 | Bulk Nutrients |
Amounts for: Total Daily Cost: | $4.98 | Add Ingredients to Amazon Cart | ||