Sethy's Puppy Chow Weight LossTasty!

Last updated February 5, 2015 Copy
AmountIngredient$ / daySource
26gBob's Red Mill Chia Seeds$0.36Amazon (S)
20gNavitas Naturals Organic Raw Cacao$0.54Amazon (S)
5gLecithin Granules Fearn Natural Foods 16 oz Granule$0.10Walmart
4gCinnamon Powder$0.06Walmart
4gSea Salt$0.02Walmart
3pillPotassium Citrate$0.14Walmart
10.5mlExtra Virgin Olive Oil$0.06Walmart
1500mlCity Drinking Water$0.00Tap
0pillEquate One Daily Men's Multivitamin Multimineral Supplement 100ct$0.00Walmart
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
25mlLouAna All Natural Pure Coconut Oil$0.18Walmart
100gBody Fortress Super Advanced Vanilla Whey Protein Powder, 32 oz$1.98Walmart
363gCorn flour, masa, unenriched, white$0.52Walmart
1pillNature Made Vitamin C Dietary Supplement Tablets$0.06Walmart
3pillVitamin E supplement$0.33
Amounts for:
Total Daily Cost:
$4.42Add Ingredients
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Nutrition Facts

Amount Per Day
54% Carb, 21% Protein, 25% Fat
Calories2253
% Daily Values*
111%
Total Carbohydrate312g
112%
Dietary Fiber 43g
88%
Protein124g
105%
Total Fat65g
Saturated Fat28g
Monounsaturated Fat14g
Polyunsaturated Fat15g
74%
Omega-3 Fatty Acids5g
59%
Omega-6 Fatty Acids10g
17%
Cholesterol34mg
* Percent Daily Values are based on "bismarkarek's Health Canada DRI Tables 19-30". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: bismarkarek's Health Canada DRI Tables 19-30Change

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