Powder Chow - Keto KetogenicTasty!

Last updated November 16, 2015 Copy
AmountIngredient$ / daySource
103gWhey Protein Isolate (Chocolate)$2.81Amazon
10gBulkSupplements Potassium Citrate$0.30Amazon
10gSource Naturals Psyllium Husk Powder$0.13Amazon
10gNow Foods Acacia Fiber$0.28Amazon
6gIodised Salt$0.01Local
5gBulkSupplements Magnesium Citrate$0.16Amazon
3gBulkSupplements Dicalcium Phosphate$0.10Amazon
2gBulkSupplements Choline Bitartrate$0.07Amazon
1gEssential Depot Xanthan Gum$0.03Amazon
1pillNow Foods Iron Ferrochel$0.06Amazon
1pillNow Vitamin K-2$0.06Amazon
1pillAlive! Multivitamin$0.27Amazon
365mlHeavy Whipping Cream$1.82Local
10mlOlive Oil$0.12Amazon
2pillHamilton Healthcare Fish Oil$0.33Amazon
Amounts for:
Total Daily Cost:
$6.54Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
8% Carb, 19% Protein, 73% Fat
Calories1846
% Daily Values*
128%
Total Carbohydrate34g
152%
Dietary Fiber 24g
101%
Protein86g
101%
Total Fat151g
Saturated Fat87g
Monounsaturated Fat40g
Polyunsaturated Fat17g
118%
Omega-3 Fatty Acids6g
122%
Omega-6 Fatty Acids6g
Cholesterol516mg
Calcium
150%
Vitamin A
279%
Chloride
157%
Vitamin B6
3084%
Chromium
714%
Vitamin B12
> 5027%
Copper
447%
Vitamin C
282%
Iodine
288%
Vitamin D
167%
Iron
301%
Vitamin E
626%
Magnesium
197%
Vitamin K
164%
Manganese
218%
Thiamin
2090%
Molybdenum
167%
Riboflavin
1954%
Phosphorus
109%
Niacin
313%
Potassium
130%
Folate
104%
Selenium
367%
Pantothenic Acid
1019%
Sodium
113%
Biotin
1083%
Sulfur
180%
Choline
160%
Zinc
144%
 
* Percent Daily Values are based on "Powder Chow Ketogenic Nutritional Values, 1800 kcal". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Powder Chow Ketogenic Nutritional Values, 1800 kcalChange

No reviews yet - why not add the first one?

Add Review