| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 170 | g | Oat Flour/Powder | $0.43 | Honeyville Farms |
| 0 | g | Masa harina | $0.00 | Local |
| 30 | g | Canola Oil | $0.07 | Walmart |
| 1 | pill | Kirkland Signature Adults 50+ Mature Multi | $0.04 | Amazon |
| 1 | pill | Vitamin K-2 | $0.10 | Amazon |
| 4 | g | table salt - non-iodized | $0.00 | Walmart |
| 90 | g | Impact Whey Mix | $1.58 | us.myprotein.com |
| 5 | g | Potassium Citrate PC | $0.25 | PowderCity |
| 1.2 | g | Choline Bitartrate PC | $0.03 | PowderCity |
| 0.5 | pill | Vitamin D3 Am | $0.01 | Amazon |
| 0.4 | g | NOW Foods Xanthan Gum | $0.02 | Amazon |
| 370 | g | Maseca White Corn Masa Harina (adapted) | $0.46 | Local |
Amounts for: Total Daily Cost: | $2.99 | Add Ingredients to Amazon Cart | ||
Edited from Frankzz - all credit to him.