Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
345 | g | Masa harina | $0.34 | Amazon |
50 | g | Now Foods 100% Whey Protein Isolate | $1.43 | Amazon |
23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
1 | g | Iodised Salt | $0.00 | local |
10 | g | Potassium Citrate | $0.74 | PureBulk, Inc. |
3.2 | g | CalcMag | $0.17 | Amazon |
6 | g | Psyllium Husk Powder | $0.11 | Amazon |
4.3 | g | Lecithin | $0.09 | Amazon |
36 | g | macadamia Oil | $0.96 | Amazon |
14 | ml | Udo's Oil | $0.62 | Amazon |
0 | pill | kirkland oil | $0.00 | Amazon |
2 | pill | citrucel | $0.22 | Amazon |
0.71 | portion | k2 5xwk | $0.11 | Amazon |
0.285 | pill | Vitamin D Supplement 2xwk | $0.01 | Amazon |
0.428 | pill | icap 3xwk | $0.06 | local |
30 | g | fiber one | $0.26 | heb |
130 | ml | yogurt | $0.45 | heb |
15 | g | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | $0.15 | local |
15 | g | whole milk | $0.03 | local |
6.3 | g | optifiber | $0.32 | costco |
Amounts for: Total Daily Cost: | $7.11 | Add Ingredients to Amazon Cart |