| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 170 | g | Whey Protein Isolate (Unflavored) | $5.58 | Amazon (S) |
| 56 | g | Tapioca Maltodextrin | $1.70 | Willpowder |
| 50 | g | Organic Blue (Purple) Corn Masa Flour | $0.26 | Amazon |
| 25 | g | Bob's Red Mill Chia Seeds | $0.35 | Amazon (S) |
| 20 | g | Coconut sugar | $0.51 | Amazon |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 4 | g | Iodized Sea Salt | $0.01 | Swanson |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 20 | ml | Coconut Oil | $0.68 | Amazon |
| 400 | ml | Skim Milk | $0.33 | Local |
| 600 | ml | New York City Drinking Water | $0.00 | Tap |
| 2 | pill | New Chapter 40+ every man II multivitamin | $0.68 | Amazon |
| 1 | pill | Douglas Labs Molybdenum (Glycinate) | $0.07 | Amazon |
| 6 | pill | Fiber Choice | $0.66 | Amazon |
| 0 | ml | Extra Virgin Olive Oil | $0.00 | Amazon |
| 0 | g | Sea Salt | $0.00 | Amazon (S) |
Amounts for: Total Daily Cost: | $11.93 | Add Ingredients to Amazon Cart | ||