| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 1.2 | pill | Tesco A-Z multivitamins + minerals | £0.03 | Tesco |
| 1.25 | g | Choline bitartrate | £0.04 | Bulk Powders |
| 1.7 | g | Dicalcium phosphate | £0.01 | Blackburn Distributions |
| 2.6 | g | Sainsbury's Salt, Basics 750g | £0.00 | Sainsbury's |
| 7 | g | Potassium Bicarbonate | £0.02 | Intralabs |
| 83 | g | Olympus Health Premium Protein PRO-XL | £0.46 | Olympus Health |
| 13 | ml | Sainsbury's Olive Oil 2L | £0.04 | Sainsbury's |
| 82 | ml | Tesco Pure Sunflower Oil 5 Litre Pet | £0.08 | Tesco |
| 2.7 | ml | Granovita Organic Flaxseed Oil 260ml | £0.05 | Sainsbury's |
| 2 | g | Xantham gum | £0.02 | Tradeingredients |
| 117 | g | Sainsbury's British White Granulated Sugar 1kg | £0.06 | Sainsbury's |
| 810 | ml | Water for porridge | £0.00 | Tap |
| 1000 | ml | Drinking Water | £0.00 | Tap |
| 18 | g | Neals Yard Wholefoods Natural Wheat Bran | £0.03 | Holland and Barrett |
| 120 | g | Rolled Porridge Oats | £0.09 | Tesco |
| 105 | g | Flour | £0.04 | Sainsbury's |
Amounts for: Total Daily Cost: | £0.97 | Add Ingredients to Amazon Cart | ||