| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 180 | g | Rolled Oats | £0.09 | Grocery Store |
| 100 | g | Maltodextrin (from corn) | £0.24 | BulkPowders |
| 56 | g | Olive Oil | £0.21 | Local |
| 35 | g | Whey protein concentrate 82 | £0.33 | Bulk Powders |
| 500 | ml | Whole Milk | £0.29 | Local |
| 1 | pill | Tesco A-Z Multivitamins + Minerals | £0.04 | Tesco (local) |
| 2 | g | MSM Sulfur | £0.04 | Ebay |
| 2 | g | Sodium Chloride | £0.00 | Local |
| 0.1 | g | Vitamin C Powder | £0.00 | Vitamin Shoppe |
| 1 | g | NOW Foods Magnesium Citrate Powder | £0.04 | Ebay |
| 1 | g | Potassium chloride | £0.01 | |
Amounts for: Total Daily Cost: | £1.30 | Add Ingredients to Amazon Cart | ||