| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 175 | g | Oat Flour/Powder | $0.44 | Honeyville.com |
| 110 | g | Maltodextrin | $0.28 | Amazon |
| 77 | g | Whey Protein Isolate (vanilla) | $1.46 | ebay |
| 35 | g | Smart Balance Omega Natural Blend of Conola | $0.10 | Walmart |
| 23 | g | GNC Mega Men® Sport - Chocolate | $0.87 | ebay-varies |
| 7 | g | Potassium Citrate | $0.19 | Amazon |
| 4 | g | Iodised Salt | $0.01 | Local |
| 4 | g | Calcium/Vitamin D Powder | $0.20 | Amazon |
| 1.5 | g | Choline Bitartrate | $0.07 | Amazon |
| 1 | g | Magnesium Citrate | $0.03 | Amazon |
| 10 | g | Psyllium Husk Powder | $0.15 | Amazon |
| 1.5 | pill | Vitamin K2 | $0.09 | |
| 0 | pill | EARTH’S BLEND ONE DAILY SUPERFOOD MULTIVITAMIN | $0.00 | |
Amounts for: Total Daily Cost: | $3.88 | Add Ingredients to Amazon Cart | ||
Mix with 2 quarts of hot water.
Testing it out/Playing with numbers