| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 125 | g | 1½ | cups | Whey Protein Isolate | $3.42 | Amazon |
| 195 | g | 1½ | cups | Maltodextrin | $1.08 | Amazon |
| 60 | g | ½ | cup | Gluten Free Oat Flour | $0.41 | Amazon |
| 20 | g | 3 | tbsp | Acacia Fiber | $0.61 | Amazon |
| 14 | g | 4 | tsp | Potassium Gluconate | $0.41 | Amazon |
| 4 | g | ⅔ | tsp | Iodized Salt | $0.03 | Amazon |
| 11 | g | 4½ | tsp | Sunflower Lecithin | $0.41 | Amazon |
| 2.4 | g | ½ | scoop | Optimal Multivitamin Powder | $0.67 | Amazon |
| 12.5 | g | 2½ | tbsp | Hershey's Special Dark Cocoa | $0.16 | Amazon |
| 0.125 | g | 0.0625 | tsp | Stevia | $0.02 | Amazon |
| 45 | ml | 9 | tsp | Canola Oil | $0.19 | Amazon |
| 2.5 | ml | ½ | tsp | Cod Liver Oil | $0.06 | Amazon |
Amounts for: Total Daily Cost: | $7.46 | Add Ingredients to Amazon Cart | ||||