| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Masa harina | $0.30 | Amazon |
| 220 | g | Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Strawberry, 5 Pound | $5.61 | Amazon |
| 36 | g | GNC Mega Men® Sport - Vanilla Bean | $1.60 | Amazon |
| 3 | pill | Muscle-Link Armour V Capsules, 180 Count | $0.38 | Amazon |
| 120 | ml | olive oil | $0.78 | |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $9.20 | Add Ingredients to Amazon Cart | ||