Keto +++

Last updated January 7, 2018 Copy
AmountIngredient€ / daySource
10gNow Foods Potassium Gluconate (Amazon)€0.31Amazon
10gNow Foods Soy Lecithin€0.17Netrition
2gIodised Salt€0.00local
2gDoctors Best Best OptiMSM Powder€0.07Amazon
90gIsopure Zero Carb Cookies & Cream€2.28Amazon
150gCoconut Oil€1.46Costco
20gSalmon Oil€0.00
2pillNow Foods Vitamin D-3 & K-2€0.13iHerb
1pillKirkland Signature Daily Multi€0.03Amazon
5gPotassium Citrate€0.20PureBulk
32gPsyllium Husk Powder€1.44Bulk Powders
Amounts for:
Total Daily Cost:
€6.10Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
0% Carb, 16% Protein, 84% Fat
Calories1914
% Daily Values*
6%
Total Carbohydrate1g
102%
Dietary Fiber 26g
105%
Protein74g
101%
Total Fat176g
Saturated Fat135g
Monounsaturated Fat15g
Polyunsaturated Fat14g
Omega-3 Fatty Acids7g
Omega-6 Fatty Acids3g
Cholesterol97mg
Calcium
109%
Vitamin A
288%
Chloride
284%
Vitamin B6
248%
Chromium
309%
Vitamin B12
417%
Copper
238%
Vitamin C
175%
Iodine
236%
Vitamin D
135%
Iron
140%
Vitamin E
293%
Magnesium
105%
Vitamin K
478%
Manganese
126%
Thiamin
217%
Molybdenum
201%
Riboflavin
211%
Phosphorus
143%
Niacin
217%
Potassium
157%
Folate
398%
Selenium
194%
Pantothenic Acid
290%
Sodium
130%
Biotin
104%
Sulfur
133%
Choline
418%
Zinc
221%
 
* Percent Daily Values are based on "Keto EU RDI/RDA +++". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Keto EU RDI/RDA +++Change

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