| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 25 | g | GNC Women's Ultra Mega® Maximum Nutrition | $0.93 | Amazon |
| 75 | g | Soy Protein Isolate (NOW Brands) | $1.74 | Amazon |
| 25 | g | Oat Flour/Powder | $0.10 | Bob's Red Mill |
| 3 | g | Salt Substitute (Potassium Chloride) | $0.17 | Amazon |
| 1 | g | Iodised Salt | $0.00 | Local |
| 4 | g | MSM Sulfur Powder | $0.19 | Amazon |
| 10 | g | Soybean Oil | $0.18 | Amazon |
| 3.1 | g | Hydroxycut Hardcore Pro - Berry (Ignition Stix) | $0.81 | Amazon |
Amounts for: Total Daily Cost: | $4.12 | Add Ingredients to Amazon Cart | ||
I'm creating this for a friend who needs to bump up the B12 and D. This has two variations; its current state with the Hydroxycut, or; replace that and the Salt Substitutue with 500ml of Powerade.