| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Pre-cooked Masa (Masa Precocida) | $0.48 | Amazon |
| 120 | g | Now Foods 100% Whey Protein Isolate | $3.44 | Amazon |
| 45 | g | Almond meal | $0.76 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.00 | Amazon |
| 2 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.09 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.11 | Amazon |
| 38 | g | Soybean Oil | $0.08 | Amazon |
| 6 | g | Potassium Citrate | $0.36 | Amazon |
| 3 | portion | Egg, whole, raw, fresh (Large) | $0.00 | |
| 486 | g | Milk, 2% | $0.00 | |
Amounts for: Total Daily Cost: | $6.33 | Add Ingredients to Amazon Cart | ||