| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 36 | g | GNC Mega Men® Sport - milk chocolate | $0.90 | Amazon |
| 0.5 | g | Choline bitartrate | $0.02 | Amazon |
| 128 | g | Optimum Nutrition Gold Standard Natural 100% Whey - double rich chocolate | $3.39 | bodybuilding |
| 0 | g | Morton Lite Salt Mixture | $0.00 | Wal*Mart |
| 1 | pill | NOW Foods Calcium & Magnesium | $0.08 | Amazon |
| 20 | g | Canola Oil | $0.04 | Walmart |
| 70 | g | Oat Flour/Powder | $0.29 | Bob's Red Mill |
| 2 | pill | Thompson Nutritional Products MSM | $0.10 | Amazon |
| 50 | g | Rice flour, white | $0.00 | |
| 3 | pill | Potassium | $0.00 | |
| 473 | ml | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | $0.00 | |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.26 | Amazon |
| 5 | g | Potassium chloride | $0.10 | iHerb |
Amounts for: Total Daily Cost: | $5.19 | Add Ingredients to Amazon Cart | ||
Edited for gains