| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | Organic Blue (Purple) Corn Masa Flour | $0.77 | Amazon | ||
| 50 | g | Whey Protein Isolate (Unflavored) | $1.22 | Amazon (S) | ||
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 3 | g | Sea Salt | $0.01 | Amazon (S) | ||
| 60 | ml | Extra Virgin Olive Oil | $0.73 | Amazon | ||
| 60 | ml | MCT Oil | $0.85 | Amazon | ||
| 1500 | ml | New York City Drinking Water | $0.00 | Tap | ||
| 40 | g | Optimum Nutrition Gold Standard Casein | $1.12 | Amazon | ||
| 12 | g | 1 | scoop | Orange Triad plus Greens | $0.97 | Amazon |
| 3 | pill | Bronson Omega 3 Fish Oil | $0.35 | Amazon | ||
| 20 | g | Soy protein isolate | $0.44 | Amazon | ||
| 200 | ml | Heavy Whipping Cream (USDA values) | $0.99 | Costco/Sams/any grocery store | ||
Amounts for: Total Daily Cost: | $8.82 | Add Ingredients to Amazon Cart | ||||