Ebens3 full protein (in progress) Private

Last updated February 15, 2016 Copy
AmountIngredientNOK / daySource
90gBjørn Havremel (Oat Flour)NOK2.34Grocery Store
181gRegal Byggmel (Barley Flour)NOK3.08Grocery Store
89gMyo Tri-Whey ProteinNOK14.80XXL
4gIodised SaltNOK0.16Grocery Store
4gIdun Tørrgjær for søte deigerNOK0.67Grocery Store
20gSugars, granulatedNOK0.32Grocery
18gOil, canolaNOK0.29Grocery Store
54gOil, olive, salad or cookingNOK2.16Grocery Store
1pillNature's Way, CholineNOK0.77iHerb
1pillNycoplus MultiNOK0.93Pharmacy
0.5gNow Foods, Xanthan GumNOK0.19iHerb
5gNow Foods, Potassium Chloride PowderNOK1.15iHerb
10gCocoa PowderNOK1.28Grocery Store
0pillNycoplus C-VitaminNOK0.00Pharmacy
0mlMøllers Tran (Fish Oil)NOK0.00Grocery Store
0gStevia Powder (mix)NOK0.00iHerb
0gKnuste linfrøNOK0.00Grocery Store
0pillCollet multitotalNOK0.00
0mlSoybean OilNOK0.00Grocery Store
0gMalto-Flex (Maltodextrin)NOK0.00Gymgrossisten
0gMyo 5-Phase Protein Isolate SjokoladeNOK0.00XXL
0pillGerimax Multivitamin & OverskuddNOK0.00Pharmacy
0pillVitaplex vitamineralNOK0.00Grocery Store
Amounts for:
Total Daily Cost:
NOK28.13Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 20% Protein, 40% Fat
% Daily Values*
Total Carbohydrate194g
Dietary Fiber 33g
Total Fat87g
Saturated Fat12g
Monounsaturated Fat54g
Polyunsaturated Fat14g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids10g
* Percent Daily Values are based on "fuibpint's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: fuibpint's U.S. government DRI, male 19-50, 2000 caloriesChange

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