Ebens3 low protein (in progress) Private

Last updated February 11, 2016 Copy
AmountIngredientNOK / daySource
200gBjørn Havremel (Oat Flour)NOK5.20Grocery Store
135gRegal Byggmel (Barley Flour)NOK2.29Grocery Store
45gMyo Tri-Whey ProteinNOK7.49XXL
0gIodised SaltNOK0.00Grocery Store
4gIdun Tørrgjær for søte deigerNOK0.67Grocery Store
20gSugars, granulatedNOK0.32Grocery
0mlMøllers Tran (Fish Oil)NOK0.00Grocery Store
11gOil, canolaNOK0.18Grocery Store
65gOil, olive, salad or cookingNOK2.60Grocery Store
1pillNature's Way, CholineNOK0.77iHerb
0pillNycoplus C-VitaminNOK0.00Pharmacy
1pillNycoplus MultiNOK0.93Pharmacy
0.5gNow Foods, Xanthan GumNOK0.19iHerb
5gNow Foods, Potassium Chloride PowderNOK1.15iHerb
0gStevia Powder (mix)NOK0.00iHerb
0gKnuste linfrøNOK0.00Grocery Store
0pillCollet multitotalNOK0.00
5gCocoa PowderNOK0.64Grocery Store
0mlSoybean OilNOK0.00Grocery Store
0gMalto-Flex (Maltodextrin)NOK0.00Gymgrossisten
0gMyo 5-Phase Protein Isolate SjokoladeNOK0.00XXL
0pillGerimax Multivitamin & OverskuddNOK0.00Pharmacy
0pillVitaplex vitamineralNOK0.00Grocery Store
Amounts for:
Total Daily Cost:
NOK22.42Add Ingredients
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Nutrition Facts

Amount Per Day
44% Carb, 14% Protein, 42% Fat
% Daily Values*
Total Carbohydrate228g
Dietary Fiber 35g
Total Fat95g
Saturated Fat14g
Monounsaturated Fat60g
Polyunsaturated Fat16g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids9g
* Percent Daily Values are based on "fuibpint's LOW PROTEIN U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: fuibpint's LOW PROTEIN U.S. government DRI, male 19-50, 2000 caloriesChange

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