| Amount | Ingredient | NOK / day | Source | |
|---|---|---|---|---|
| 200 | g | Bjørn Havremel (Oat Flour) | NOK5.20 | Grocery Store |
| 100 | g | Regal Byggmel (Barley Flour) | NOK1.70 | Grocery Store |
| 82 | g | Myo Tri-Whey Protein | NOK13.64 | XXL |
| 3 | g | Iodised Salt | NOK0.12 | Grocery Store |
| 4 | g | Idun Tørrgjær for søte deiger | NOK0.67 | Grocery Store |
| 20 | g | Sugars, granulated | NOK0.32 | Grocery |
| 12 | ml | Møllers Tran (Fish Oil) | NOK3.07 | Grocery Store |
| 48 | g | Oil, canola | NOK0.77 | Grocery Store |
| 12 | g | Oil, olive, salad or cooking | NOK0.48 | Grocery Store |
| 1 | pill | Nature's Way, Choline | NOK0.77 | iHerb |
| 1 | pill | Nycoplus Multi | NOK0.93 | Pharmacy |
| 0.5 | g | Now Foods, Xanthan Gum | NOK0.19 | iHerb |
| 5 | g | Now Foods, Potassium Chloride Powder | NOK1.15 | iHerb |
| 0 | g | Stevia Powder (mix) | NOK0.00 | iHerb |
| 0 | g | Knuste linfrø | NOK0.00 | Grocery Store |
| 0 | pill | Collet multitotal | NOK0.00 | |
| 0 | g | Cocoa Powder | NOK0.00 | Grocery Store |
| 0 | ml | Soybean Oil | NOK0.00 | Grocery Store |
| 0 | g | Malto-Flex (Maltodextrin) | NOK0.00 | Gymgrossisten |
| 0 | g | Myo 5-Phase Protein Isolate Sjokolade | NOK0.00 | XXL |
| 0 | pill | Gerimax Multivitamin & Overskudd | NOK0.00 | Pharmacy |
| 0 | pill | Vitaplex vitamineral | NOK0.00 | Grocery Store |
Amounts for: Total Daily Cost: | NOK29.01 | Add Ingredients to Amazon Cart | ||