Ebens2 (in progress) Private

Last updated April 23, 2015 Copy
AmountIngredientNOK / daySource
200gBjørn Havremel (Oat Flour)NOK5.20Grocery Store
100gRegal Byggmel (Barley Flour)NOK1.70Grocery Store
82gMyo Tri-Whey ProteinNOK13.64XXL
3gIodised SaltNOK0.12Grocery Store
4gIdun Tørrgjær for søte deigerNOK0.67Grocery Store
20gSugars, granulatedNOK0.32Grocery
12mlMøllers Tran (Fish Oil)NOK3.07Grocery Store
48gOil, canolaNOK0.77Grocery Store
12gOil, olive, salad or cookingNOK0.48Grocery Store
1pillNature's Way, CholineNOK0.77iHerb
1pillNycoplus MultiNOK0.93Pharmacy
0.5gNow Foods, Xanthan GumNOK0.19iHerb
5gNow Foods, Potassium Chloride PowderNOK1.15iHerb
0gStevia Powder (mix)NOK0.00iHerb
0gKnuste linfrøNOK0.00Grocery Store
0pillCollet multitotalNOK0.00
0gCocoa PowderNOK0.00Grocery Store
0mlSoybean OilNOK0.00Grocery Store
0gMalto-Flex (Maltodextrin)NOK0.00Gymgrossisten
0gMyo 5-Phase Protein Isolate SjokoladeNOK0.00XXL
0pillGerimax Multivitamin & OverskuddNOK0.00Pharmacy
0pillVitaplex vitamineralNOK0.00Grocery Store
Amounts for:
Total Daily Cost:
NOK29.01Add Ingredients
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Nutrition Facts

Amount Per Day
41% Carb, 19% Protein, 40% Fat
% Daily Values*
Total Carbohydrate208g
Dietary Fiber 29g
Total Fat90g
Saturated Fat10g
Monounsaturated Fat49g
Polyunsaturated Fat24g
Omega-3 Fatty Acids7g
Omega-6 Fatty Acids11g
* Percent Daily Values are based on "fuibpint's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: fuibpint's U.S. government DRI, male 19-50, 2000 caloriesChange

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