| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 126 | g | rice flour | $0.78 | HyVee Local |
| 60 | g | Pre-cooked Masa (Masa Precocida) | $0.09 | Walmart |
| 43 | g | Soybean Oil (Nutrioli) | $0.11 | Walmart |
| 1 | pill | NOW Foods Calcium/magnesium 1000/500 mg | $0.03 | Amazon |
| 3 | g | Iodized Salt | $0.00 | Local (HT) |
| 2 | g | Choline bitartrate | $0.09 | Amazon |
| 4 | g | MSM Sulfur Powder (Doctor's Best) | $0.14 | Amazon |
| 65 | g | cocoa powder (Toll House) | $0.71 | Local (Walmart) |
| 60 | g | Brown Sugar | $0.13 | local |
| 3.5 | g | Potassium chloride | $0.09 | Amazon |
| 1 | pill | Centrum Men Multivitamin | $0.06 | walmart |
| 95 | g | Optimum Nutrition 100% Whey Protein | $2.43 | Amazon |
| 2 | pill | Now Foods Potassium citrate | $0.06 | Amazon |
| 20 | g | Chia Seeds | $0.52 | HYVEE - LOCAL |
Amounts for: Total Daily Cost: | $5.25 | Add Ingredients to Amazon Cart | ||