| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 130 | g | Masa harina | $0.13 | Amazon | ||
| 66 | g | Now Foods 100% Whey Protein Isolate | $1.51 | Amazon | ||
| 2 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.09 | Amazon | ||
| 9 | g | Potassium Citrate | $0.36 | PureBulk, Inc. | ||
| 4 | g | Iodised Salt | $0.01 | local | ||
| 1 | g | Choline bitartrate | $0.01 | Amazon | ||
| 50 | g | Oat Flour/Powder | $0.03 | Amazon | ||
| 40 | g | Navitas Naturals Organic Raw Cacao | $1.09 | Amazon (S) | ||
| 60 | g | rice flour | $0.21 | amazon (Local korean market has it for $1/lb OMG) | ||
| 20 | g | GNC Women's Ultra Mega Active | $0.76 | Amazon | ||
| 25 | g | Soybean Oil (Nutrioli) | $0.06 | Walmart | ||
| 1 | pill | 1 | capsule | MK-7 Vitamin K-2 | $0.20 | Amazon |
| 1 | pill | 1 | capsule | Vitamin E | $0.08 | Amazon |
Amounts for: Total Daily Cost: | $4.53 | Add Ingredients to Amazon Cart | ||||