Corrected RawMeal/CytoGAIN

Last updated July 23, 2014 Copy
AmountIngredient$ / daySource
83gGarden of Life Raw Meal$2.52Amazon
133gOat Flour/Powder$0.29Amazon
110gPre-cooked Masa (Masa Precocida)$0.55Amazon
30gManitoba Harvest, Hemp Hearts$0.71Amazon
36gMuscle Milk, powder$0.67Amazon
2gNOW Foods Calcium/magnesium 1000/500 mg$0.09Amazon
7gPotassium Gluconate$0.21Amazon
3gIodised Salt$0.01local
2gSalt Substitute (Potassium Chloride)$0.06Amazon
2gCholine bitartrate$0.08Amazon
80gCytoGAINER-Vanilla Shake$1.47Amazon
30mlCanola Oil$0.24Amazon
Amounts for:
Total Daily Cost:
$6.92Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 22% Protein, 30% Fat
Calories2090
% Daily Values*
100%
Total Carbohydrate251g
100%
Dietary Fiber 28g
138%
Protein117g
105%
Total Fat68g
Saturated Fat9g
Monounsaturated Fat27g
Polyunsaturated Fat26g
315%
Omega-3 Fatty Acids5g
105%
Omega-6 Fatty Acids18g
Cholesterol80mg
Calcium
176%
Vitamin A
117%
Chloride
122%
Vitamin B6
154%
Chromium
424%
Vitamin B12
459%
Copper
118%
Vitamin C
112%
Iodine
144%
Vitamin D
371%
Iron
459%
Vitamin E
140%
Magnesium
173%
Vitamin K
103%
Manganese
362%
Thiamin
228%
Molybdenum
689%
Riboflavin
153%
Phosphorus
286%
Niacin
151%
Potassium
100%
Folate
147%
Selenium
119%
Pantothenic Acid
168%
Sodium
105%
Biotin
233%
Sulfur
112%
Choline
162%
Zinc
187%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review