| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 93 | g | Garden of Life Raw Meal | $2.64 | Amazon |
| 90 | g | Oat Flour/Powder | $0.20 | Amazon |
| 90 | g | Pre-cooked Masa (Masa Precocida) | $0.45 | Amazon |
| 85 | g | Now Foods, Carbo Gain 100% Complex Carbohydrate | $0.29 | Amazon |
| 26 | g | Manitoba Harvest, Hemp Hearts | $0.62 | Amazon |
| 25 | g | Muscle Milk, powder | $0.47 | Amazon |
| 18 | g | GNC Mega Men® Sport - Vanilla Bean | $0.83 | GNC |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 10 | g | Potassium Gluconate | $0.31 | Amazon |
| 3.25 | g | Iodised Salt | $0.01 | local |
| 2 | g | Salt Substitute (Potassium Chloride) | $0.06 | Amazon |
| 3 | g | Choline bitartrate | $0.13 | Amazon |
| 8 | g | MSM Sulfur Powder | $0.46 | Amazon |
| 35 | g | Soybean Oil | $0.25 | Amazon |
| 3 | g | Whey Protein Isolate | $0.08 | Amazon |
Amounts for: Total Daily Cost: | $7.00 | Add Ingredients to Amazon Cart | ||