| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 550 | g | Maseca White Corn Masa Harina | $1.58 | Amazon | ||
| 165 | g | Whey Protein Concentrate | $2.54 | Novus Life | ||
| 14 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.07 | Amazon (S) | ||
| 4 | g | Potassium Citrate | $0.12 | Amazon | ||
| 1 | g | Choline Bitartrate | $0.04 | Amazon | ||
| 75 | ml | Extra Virgin Olive Oil | $0.91 | Amazon | ||
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon | ||
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
Amounts for: Total Daily Cost: | $5.62 | Add Ingredients to Amazon Cart | ||||