| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 50 | g | Soybean Oil | $0.35 | Amazon |
| 50 | g | Almond Flour | $1.06 | Amazon |
| 100 | g | Chocolate Hydro Whey | $3.64 | Amazon |
Amounts for: Total Daily Cost: | $7.59 | Add Ingredients to Amazon Cart | ||
| Calcium 81% | • | Vitamin A 106% |
| Chloride 109% | • | Vitamin B6 2461% |
| Chromium 219% | • | Vitamin B12 1331% |
| Copper 198% | • | Vitamin C 213% |
| Iodine 189% | • | Vitamin D 64% |
| Iron 23% | • | Vitamin E 224% |
| Magnesium 40% | • | Vitamin K 119% |
| Manganese 106% | • | Thiamin 2670% |
| Molybdenum 106% | • | Riboflavin 2496% |
| Phosphorus 35% | • | Niacin 210% |
| Potassium 84% | • | Folate 102% |
| Selenium 235% | • | Pantothenic Acid 644% |
| Sodium 145% | • | Biotin 639% |
| Sulfur 66% | • | Choline 155% |
| Zinc 159% |
