| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 84 | g | Now Foods 100% Whey Protein Isolate | $1.92 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 100 | g | Almond Flour | $2.11 | Amazon |
| 100 | g | Chocolate Hydro Whey | $3.64 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 16 | g | Psyllium Husk Powder | $0.19 | Amazon (S) |
| 50 | g | Soybean Oil | $0.35 | Amazon |
| 50 | g | Oat Flour/Powder | $0.12 | Amazon |
| 6 | g | Potassium Citrate | $0.17 | Amazon |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
Amounts for: Total Daily Cost: | $8.62 | Add Ingredients to Amazon Cart | ||
Copy of People Chow 3.01. Lower Carb