| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | g | Women's One Multivitamin (Rainbow Light) | $0.16 | Amazon |
| 1 | g | Choline bitartrate (Nature's Way) | $0.08 | iHerb |
| 2.5 | g | Potassium chloride (NOW Foods) | $0.05 | iHerb |
| 6 | g | Calcium & Magnesium (NOW Foods) | $0.20 | iHerb |
| 15 | g | Potassium Gluconate (NOW Foods) | $0.40 | iHerb |
| 3.5 | g | Iodized Salt | $0.00 | Local |
| 48 | g | Brown Sugar | $0.11 | Local |
| 51 | g | Cocoa Powder: Unsweetened (Hershey) | $0.54 | Local |
| 52 | g | Whey Protein: Chocolate (Body Fortress) | $1.03 | Local |
| 55 | g | Pre-cooked Masa (P.A.N.) | $0.17 | Local |
| 118 | g | White Rice Flour (Bob's Red Mill) | $0.66 | Local |
| 26 | g | Soybean Oil (aka Vegetable oil) | $0.07 | Local |
| 0 | g | MSM Sulfur Powder (Doctor's Best) | $0.00 | iHerb |
Amounts for: Total Daily Cost: | $3.47 | Add Ingredients to Amazon Cart | ||
This is Chocolate Silk (Bachelorette Chow without the grainy-ness) recreated with the same ratios to satisfy women who doesn't have time to work out and live a sedentary life whilst still allowing them to lose weight!
I have found local foods to have cheaper costs than that online and wholesomely encourage you to hit the stores to find items. Enjoy and feel free to leave a comment!