| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 331 | g | Maseca Nixtamasa | $0.49 | H-E-B |
| 66 | g | Central Market Whey Protein Powder (Vanilla) | $3.30 | H-E-B |
| 14 | g | Bob's Red Mill Organic Golden Flaxseed Meal | $0.14 | Amazon (S) |
| 0 | pill | Potassium suppliment | $0.00 | Amazon |
| 2 | pill | NOW Choline and Inositol | $0.16 | Amazon |
| 51 | ml | California Oliver Ranch - Extra virgin Olive Oil | $0.71 | H-E-B |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 2 | pill | NOW Vitamin K-2 | $0.18 | Amazon |
| 1 | pill | Vitamin D3 Suppliment | $0.08 | |
| 28 | g | Ghirardelli Cocoa, dry powder, unsweetened | $0.53 | |
| 3 | g | Salt, table | $0.00 | |
| 0 | g | Sea Salt | $0.00 | Amazon (S) |
| 2 | g | Salt Substitute (Potassium Chloride) | $0.00 | |
Amounts for: Total Daily Cost: | $5.62 | Add Ingredients to Amazon Cart | ||
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