| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 187 | g | Maseca White Corn Masa Harina | $0.54 | Amazon |
| 80 | g | Whey Protein Concentrate | $1.23 | Novus Life |
| 14 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.07 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 4 | g | Potassium Citrate | $0.12 | Amazon |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 45 | ml | Extra Virgin Olive Oil | $0.54 | Amazon |
| 0 | pill | Kirkland Signature Daily Multi | $0.00 | Amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
| 10 | g | Hershey's Cocoa Powder - Special Dark | $0.13 | Amazon |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
| 1 | pill | NOW Thyroid Energy | $0.13 | Amazon |
| 2 | pill | Dr. Tobias Fish Oil | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $3.25 | Add Ingredients to Amazon Cart | ||
Maseca White Corn Masa Harina Whey Protein Concentrate Bob's Red Mill Organic Golden Flaxseeds Sea Salt Potassium Citrate Choline Bitartrate Extra Virgin Olive Oil Kirkland Signature Daily Multi Thorne Research Vitamin D / K2 Liquid Hershey's Cocoa Powder - Special Dark Corn flour, degermed, unenriched, yellow