| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey Protein Isolate (Unflavored) | $2.44 | Amazon (S) |
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 5 | g | Potassium Citrate | $0.14 | Amazon |
| 29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 200 | g | Oat Flour/Powder (grind from oats) | $0.52 | Sams Club |
Amounts for: Total Daily Cost: | $4.67 | Add Ingredients to Amazon Cart | ||