| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Now Foods 100% Whey Protein Isolate | $0.00 | Amazon |
| 56 | g | Almond meal | $0.86 | Amazon |
| 0 | g | GNC Mega Men® Sport - Vanilla Bean | $0.00 | GNC |
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon |
| 0 | g | Potassium Citrate | $0.00 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 0 | g | Choline bitartrate | $0.00 | Amazon |
| 40 | g | Nature's way hemp protein and fiber | $1.95 | Local |
| 0 | pill | Kirkland Signature Daily Multi | $0.00 | Amazon |
| 36 | g | Bob's Red Mill Chia Seeds | $0.50 | Amazon (S) |
| 35 | g | Navitas Naturals Organic Raw Cacao | $0.95 | Amazon (S) |
| 0 | ml | Extra Virgin Olive Oil | $0.00 | Amazon |
| 10 | g | Kale (Dehydrated to 20% weight) | $0.20 | Sprouts |
| 60 | g | Oat Flour | $0.27 | Amazon |
| 0 | g | White Corn Flour (Masa) | $0.00 | Amazon |
| 1 | pill | Kroger complete men's health senior multivitamin | $0.08 | Kroger |
| 85 | g | Masa harina | $0.08 | Amazon |
| 200 | g | Bananas, raw | $0.00 | |
| 148 | g | Optimum nutrition performance wheyisolate | $0.00 | Costco |
| 30 | g | Nuts, coconut meat, dried (desiccated), not sweetened | $0.00 | |
| 120 | g | Blueberries, frozen, unsweetened | $0.00 | |
Amounts for: Total Daily Cost: | $4.91 | Add Ingredients to Amazon Cart | ||

