billig, wenig, lokal

Last updated May 13, 2019 Copy
AmountVolumeIngredient€ / daySource
150gfeingemahlene Haferflocken€0.12Marktkauf
110gSojaflocken€0.47DM
4gJodsalz€0.00Aldi
1.5pill100pieceVitamin A-Z komplett€0.03DM
30mlSonnenblumenöl€0.10ALDI
150gSugars, powdered€0.10Supermarket
50gErbsenprotein€0.48myProtein
70gWeizenmehl€0.02Supermarket
Amounts for:
Total Daily Cost:
€1.33Add Ingredients
to Amazon Cart

Unfortunately not all ingredients are vegan - at minimum the Vitamin D3 in the multivitamine pills seems to be coming from sheep's wool.

Nutrition Facts

Amount Per Day
54% Carb, 20% Protein, 26% Fat
Calories2285
% Daily Values*
119%
Total Carbohydrate297g
133%
Dietary Fiber 37g
133%
Protein113g
97%
Total Fat63g
Saturated Fat8g
Monounsaturated Fat14g
Polyunsaturated Fat38g
124%
Omega-3 Fatty Acids2g
203%
Omega-6 Fatty Acids34g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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