Base Nutriants

Last updated July 3, 2015 Copy
AmountIngredient$ / daySource
50gWhey Protein Concentrate$0.77Novus Life
10gBob's Red Mill Organic Golden Flaxseeds$0.05Amazon (S)
9gPotassium Citrate$0.26Amazon
1.2gCholine Bitartrate$0.05Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
2pillDoctors Best Magnesium$0.13Amazon
0.5gCurEase Calcium Orotate$0.12Amazon
1portionThorne Liquid D/K2$0.00
Amounts for:
Total Daily Cost:
$1.42Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
10% Carb, 70% Protein, 20% Fat
Calories229
% Daily Values*
Total Carbohydrate6g
15%
Dietary Fiber 4g
42%
Protein41g
4%
Total Fat5g
Saturated Fat0.76g
Monounsaturated Fat0.83g
Polyunsaturated Fat3g
144%
Omega-3 Fatty Acids2g
4%
Omega-6 Fatty Acids0.72g
Cholesterol8mg
* Percent Daily Values are based on "Galaran's 1500". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Galaran's 1500Change

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