Aveon's Backpacking Meal(Macro Only)

by aveon
Last updated November 18, 2013 Copy
AmountIngredient$ / daySource
600gOat Flour/Powder$3.14Amazon
110mlOlive Oil$0.82WalMart
130gLight Brown Sugar$0.43Walmart
132gBOdy Fortress Super Advanced Whey Protien Powerder Chocolate$2.38Walmart
185gPre-cooked Masa (Masa Precocida)$1.04Amazon
Amounts for:
Total Daily Cost:
$7.80Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 16% Protein, 29% Fat
% Daily Values*
Total Carbohydrate694g
Dietary Fiber 46g
Total Fat169g
Saturated Fat29g
Monounsaturated Fat17g
Polyunsaturated Fat20g
Omega-3 Fatty Acids0.87g
Omega-6 Fatty Acids19g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review