| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 321.4 | g | Fine Powdered Oats | $2.10 | Bulk Powders |
| 89.23 | g | Whey Protein Isolate | $3.38 | Bulk Powders |
| 10 | g | Linseed Meal (Flaxseed) | $0.13 | Bulk Powders |
| 7.142 | g | Psyllium Husk Powder | $0.19 | Bulk Powders |
| 53.5 | g | LoGI Cane Sugar | $0.25 | Woolworths |
| 35.7 | g | LoGI Soft Sugar | $0.13 | Woolworths |
| 17.85 | g | Lecithin | $0.44 | Woolworths |
| 2.3 | g | Table Salt | $0.01 | Woolworths |
| 500 | ml | Full cream Milk | $0.86 | Woolworths |
| 2 | pill | Opti-Women Multivitamin | $0.35 | iHerb |
Amounts for: Total Daily Cost: | $7.86 | Add Ingredients to Amazon Cart | ||