Astro Chow

Last updated June 28, 2014 Copy
AmountIngredient$ / daySource
345gMasa harina$0.34Amazon
15gGNC Mega Men® Sport - Vanilla Bean$0.67Amazon
6gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
6gPotassium Citrate$0.24PureBulk, Inc.
4gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
50gSoybean Oil$0.35Amazon
55gWhey protein isolate$1.31Amazon
15gGNC Soy Lecithin Granules$0.40GNC
Amounts for:
Total Daily Cost:
$3.60Add Ingredients
to Amazon Cart

VANILLA BEAN CONTAINS GLUTEN

Nutrition Facts

Amount Per Day
53% Carb, 15% Protein, 32% Fat
Calories2060
% Daily Values*
111%
Total Carbohydrate277g
94%
Dietary Fiber 26g
95%
Protein81g
114%
Total Fat74g
Saturated Fat12g
Monounsaturated Fat12g
Polyunsaturated Fat34g
223%
Omega-3 Fatty Acids4g
182%
Omega-6 Fatty Acids31g
Cholesterol29mg
Calcium
129%
Vitamin A
184%
Chloride
110%
Vitamin B6
1729%
Chromium
143%
Vitamin B12
868%
Copper
162%
Vitamin C
139%
Iodine
167%
Vitamin D
86%
Iron
311%
Vitamin E
93%
Magnesium
230%
Vitamin K
105%
Manganese
111%
Thiamin
2139%
Molybdenum
69%
Riboflavin
1628%
Phosphorus
197%
Niacin
130%
Potassium
100%
Folate
88%
Selenium
239%
Pantothenic Acid
465%
Sodium
120%
Biotin
417%
Sulfur
63%
Choline
246%
Zinc
151%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review