SuperKetochow Weight LossKetogenicTasty!

Last updated June 16, 2018 Copy
AmountVolumeIngredientAU$ / daySource
4g1tspSuper MicrosAU$0.25Super Body Fuel
19g4tspSuper ElectrolytesAU$0.40Super Body Fuel
10gPsyllium Husk PowderAU$0.17Woolworths
150mlThickened CreamAU$0.65Woolworths
2gXanthan GumAU$0.12Coles
115gMilk Protein SmoothAU$1.29My Protein
2pillBlackmores tripleAU$0.40Chemist Warehouse
92.5gOil, coconutAU$2.40
Amounts for:
Total Daily Cost:
AU$5.68Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
3% Carb, 21% Protein, 76% Fat
Calories1780
% Daily Values*
51%
Total Carbohydrate14g
60%
Dietary Fiber 10g
88%
Protein95g
84%
Total Fat151g
Saturated Fat117g
Monounsaturated Fat7g
Polyunsaturated Fat4g
128%
Omega-3 Fatty Acids3g
520%
Omega-6 Fatty Acids3g
Cholesterol224mg
Calcium
153%
Vitamin A
274%
Chloride
119%
Vitamin B6
334%
Chromium
617%
Vitamin B12
879%
Copper
229%
Vitamin C
401%
Iodine
189%
Vitamin D
400%
Iron
120%
Vitamin E
167%
Magnesium
192%
Vitamin K
204%
Manganese
0%
Thiamin
186%
Molybdenum
167%
Riboflavin
583%
Phosphorus
339%
Niacin
134%
Potassium
163%
Folate
139%
Selenium
439%
Pantothenic Acid
1335%
Sodium
108%
Biotin
1000%
Sulfur
Choline
151%
Zinc
204%
 
* Percent Daily Values are based on "Bro19Evaporator's chris.bair's Keto New". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Bro19Evaporator's chris.bair's Keto NewChange

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