| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 30 | g | Nutiva Organic Extra Virgin Coconut Oil | $0.24 | Costco | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) | ||
| 29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon | ||
| 3 | g | Potassium Citrate | $0.09 | Amazon | ||
| 90 | ml | Molasses | $0.50 | Amazon | ||
| 4 | g | Sea Salt | $0.01 | Amazon (S) | ||
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
| 2 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.24 | Amazon | ||
| 141.6 | g | 2 | scoop | Syntha Six Chocolate Peanut Butter | $2.50 | Amazon |
| 33 | g | ¼ | cup | Wheat flour, whole-grain | $0.07 | |
| 960 | ml | 4 | cups | almond milk | $0.00 | |
Amounts for: Total Daily Cost: | $4.66 | Add Ingredients to Amazon Cart | ||||