| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Whey Protein Concentrate | $0.49 | Ebay |
| 220 | g | Oat Flour | $0.50 | Amazon |
| 20 | g | Chia Seeds | $0.27 | Amazon |
| 7 | g | Potassium Citrate | $0.35 | Amazon |
| 2.38 | g | Calcium Citrate | $0.03 | Amazon |
| 4 | g | Iodized Salt | $0.01 | Amazon |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 0.5 | g | Stevia Powder | $0.07 | Amazon |
| 82 | ml | Olive Oil | $1.02 | Amazon |
| 1 | pill | MK-7 Vitamin K-2 | $0.20 | Amazon |
| 0.2 | pill | NOW Foods Vitamin D-3 2000 IU | $0.01 | Amazon |
| 0.35 | g | DMAE | $0.03 | Amazon |
| 0.03 | g | Noopept | $0.06 | Ebay |
| 30 | g | Micellar Casein | $0.70 | |
| 1 | pill | New Chapter Only One Multivitamin | $0.42 | |
| 1.6 | g | NOW Foods Magnesium Citrate Powder | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $4.25 | Add Ingredients to Amazon Cart | ||