Clear Sky Rainbow Bodybuilding

Last updated April 11, 2016 Copy
AmountIngredient$ / daySource
192gWhey, sweet, dried$3.22Canadian Protein
110gMasa harina$0.11Amazon
45gOnly Oats pure whole grain oat flour$0.26amazon canada
57gCoconut Oil$0.71Swanson
5mlCanola Oil$0.01Walmart
5gLinseed Meal (Flaxseed)$0.05Coles
35gPsyllium Husk Powder$0.51Amazon
0.4gCelebrate Multivitamin Capsules$0.16Amazon
1pillRainbowLight Multi$0.24Amazon
1pillRainbowLight Multi with Iron$0.32Amazon
3.5gSifto Table Sale (Sodium Chloride)$0.00Local
1.6gMSM Sulfur Powder $0.09Better Health International
1.01gCholine bitartrate$0.09Amazon
5gBrown Sugar$0.02Bulk Barn
1gXanthan Gum$0.04Amazon
34gMCT Oil$0.54Piping Rock
91gMaltodextrin (from corn)$0.24Bosagrape Winery Supplies, Burnaby, BC
Amounts for:
Total Daily Cost:
$6.62Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 25% Protein, 39% Fat
Calories2739
% Daily Values*
105%
Total Carbohydrate251g
100%
Dietary Fiber 40g
100%
Protein171g
101%
Total Fat122g
Saturated Fat95g
Monounsaturated Fat10g
Polyunsaturated Fat4g
218%
Omega-3 Fatty Acids2g
397%
Omega-6 Fatty Acids6g
Cholesterol38mg
Calcium
261%
Vitamin A
275%
Chloride
106%
Vitamin B6
2690%
Chromium
378%
Vitamin B12
3056%
Copper
214%
Vitamin C
480%
Iodine
206%
Vitamin D
600%
Iron
93%
Vitamin E
258%
Magnesium
88%
Vitamin K
296%
Manganese
351%
Thiamin
3677%
Molybdenum
347%
Riboflavin
3172%
Phosphorus
49%
Niacin
308%
Potassium
24%
Folate
466%
Selenium
672%
Pantothenic Acid
563%
Sodium
100%
Biotin
153%
Sulfur
100%
Choline
88%
Zinc
278%
 
* Percent Daily Values are based on "Clear Sky Soylent 1.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Clear Sky Soylent 1.0Change

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