Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
15 | g | Soy Lecithin | $0.46 | Coles |
2.215 | g | Table Salt | $0.01 | Coles |
3 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.67 | iHerb |
40 | g | Raw sugar | $0.04 | Coles |
60 | g | Brown rice Protein | $1.50 | Bulk Nutrients |
300 | g | Frozen Mixed Berries | $2.40 | Coles |
15 | g | Psyllium Husk | $0.30 | Woolworths |
200 | g | Rolled Oats | $0.31 | Coles |
20 | ml | Sunflower oil | $0.07 | Coles |
2 | g | Table Salt | $0.00 | |
4 | g | Calcium Citrate | $0.19 | iHerb |
6 | g | Potassium Chloride | $0.19 | iHerb |
2 | g | MSM Sulfur | $0.12 | bulk nutrients |
15 | g | Linseed Meal (Flaxseed) | $0.16 | Coles/Woolworths |
Amounts for: Total Daily Cost: | $6.42 | Add Ingredients to Amazon Cart |