Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
50 | g | WPI - Natural (Unflavoured) | $1.48 | Bulk Nutrients |
52 | g | Maltodextrin | $0.25 | Bulk Nutrients |
60 | g | Cocoa Powder | $0.90 | Nuts & Spices |
30 | g | Linseed Meal (Flaxseed) | $0.32 | Coles |
35 | g | Milo | $0.34 | Coles |
6.38 | g | Potassium Chloride | $0.14 | iHerb |
1.5 | pill | Centrum Men Multivitamin (Aust/NZ) | $0.40 | Chemist Warehouse |
2 | g | Salt, table | $0.00 | |
3 | g | Choline Bitartrate | $0.17 | Bulk Nutrients |
40 | ml | Oil, corn, peanut, and olive | $0.00 | |
200 | ml | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | $0.00 | |
Amounts for: Total Daily Cost: | $3.99 | Add Ingredients to Amazon Cart |