Ketofood with Zero Carb Banana Protein

Last updated May 11, 2015 Copy
AmountVolumeIngredient$ / daySource
120g4scoopBanana Cream Isopure Zero Carb$3.38Vitamin Shoppe
5gBob's Red Mill Chia Seeds$0.07Amazon (S)
5g1tbspNow Foods Lecithin Granules$0.08Red Clover Market
3gSea Salt$0.01Amazon (S)
4gPotassium Citrate$0.12Amazon
1gCholine Bitartrate$0.04Amazon
25mltbspExtra Virgin Olive Oil$0.30Target
50mlMCT Oil$0.95Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
18gPsyllium Husks Powder$0.46Amazon
150mlCream, fluid, heavy whipping$0.00
Amounts for:
Total Daily Cost:
$5.49Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
5% Carb, 24% Protein, 71% Fat
Calories1632
% Daily Values*
140%
Total Carbohydrate21g
65%
Dietary Fiber 18g
97%
Protein102g
152%
Total Fat132g
Saturated Fat87g
Monounsaturated Fat33g
Polyunsaturated Fat7g
117%
Omega-3 Fatty Acids2g
22%
Omega-6 Fatty Acids4g
Cholesterol225mg
Calcium
174%
Vitamin A
354%
Chloride
141%
Vitamin B6
308%
Chromium
437%
Vitamin B12
507%
Copper
325%
Vitamin C
170%
Iodine
198%
Vitamin D
234%
Iron
259%
Vitamin E
322%
Magnesium
30%
Vitamin K
730%
Manganese
192%
Thiamin
253%
Molybdenum
264%
Riboflavin
273%
Phosphorus
197%
Niacin
251%
Potassium
134%
Folate
225%
Selenium
232%
Pantothenic Acid
404%
Sodium
136%
Biotin
1084%
Sulfur
8%
Choline
77%
Zinc
239%
 
* Percent Daily Values are based on "Sage's Keto Nutrient Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sage's Keto Nutrient ProfileChange

No reviews yet - why not add the first one?

Add Review