Complete Foods

THETA 1.0

by Rednoq
Last updated February 22, 2015 Copy
AmountIngredient€ / daySource
25g1kg Chia Samen Premium Qualität€0.35Amazon DE
40gCacao Powder€1.09Supermarket
4gCinnamon€0.25Supermarket
1pillNow Foods Vitamin D-3 & K-2€0.05Amazon DE
60gOat Flour€0.19Amazon DE
80gCanola Oil€0.61Amazon DE
3gCalcium Carbonate€0.02Amazon DE
2pillPeak Vitamins Tablets€0.08Amazon DE
300gPURE COCK MAGIC€1.27Amazon DE
320gWHITE SUPPS Naked Whey Protein€7.28Amazon DE
5gPotassium Citrate€0.08Amazon DE
15gSanct Bernhard Lecithin€0.44amazon DE
3gPotassium Chloride€0.03Amazon DE
Amounts for:
Total Daily Cost:
€11.74Add Ingredients
to Amazon Cart

basic. but enough calories for A MAN.

Nutrition Facts

Amount Per Day
37% Carb, 30% Protein, 33% Fat
Calories3527
% Daily Values*
93%
Total Carbohydrate336g
123%
Dietary Fiber 37g
101%
Protein272g
111%
Total Fat133g
Saturated Fat28g
Monounsaturated Fat56g
Polyunsaturated Fat37g
767%
Omega-3 Fatty Acids12g
545%
Omega-6 Fatty Acids20g
Cholesterol1mg
Calcium
123%
•Vitamin A
201%
Chloride
117%
•Vitamin B6
141%
Chromium
114%
•Vitamin B12
208%
Copper
379%
•Vitamin C
204%
Iodine
100%
•Vitamin D
233%
Iron
175%
•Vitamin E
1788%
Magnesium
165%
•Vitamin K
166%
Manganese
497%
•Thiamin
268%
Molybdenum
116%
•Riboflavin
237%
Phosphorus
102%
•Niacin
274%
Potassium
111%
•Folate
114%
Selenium
255%
•Pantothenic Acid
294%
Sodium
126%
•Biotin
400%
Sulfur
157%
•Choline
119%
Zinc
166%
 
* Percent Daily Values are based on "THETA PROFILE". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: THETA PROFILEChange

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