Australian Soylent 1.0 - WPC - Less Sugar - More Protein - Alt Multivitamin

Last updated January 19, 2015 Copy
AmountIngredient$ / daySource
310gFine Powdered Oats$2.27Bulk Powders
177gWhey Protein Concentrate$3.55Bulk Powders
2gMethyl Sulfonyl Methane$0.05Bulk Powders
54gLoGI Cane Sugar$0.26Coles
16.65gLecithin$0.51Coles
1.92gTable Salt$0.01Coles
3.201gPotassium Chloride$0.06iHerb
25mlFlaxseed oil$1.33Coles
1pillcentrum mens 50$0.31Coles
Amounts for:
Total Daily Cost:
$8.35Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
42% Carb, 30% Protein, 28% Fat
Calories2402
% Daily Values*
100%
Total Carbohydrate250g
114%
Dietary Fiber 31g
156%
Protein178g
167%
Total Fat75g
Saturated Fat15g
Monounsaturated Fat0g
Polyunsaturated Fat0g
1921%
Omega-3 Fatty Acids14g
1349%
Omega-6 Fatty Acids20g
Cholesterol0mg
Calcium
110%
Vitamin A
75%
Chloride
100%
Vitamin B6
962%
Chromium
286%
Vitamin B12
1875%
Copper
193%
Vitamin C
200%
Iodine
100%
Vitamin D
200%
Iron
72%
Vitamin E
215%
Magnesium
214%
Vitamin K
55%
Manganese
670%
Thiamin
564%
Molybdenum
111%
Riboflavin
378%
Phosphorus
251%
Niacin
129%
Potassium
113%
Folate
100%
Selenium
292%
Pantothenic Acid
284%
Sodium
101%
Biotin
180%
Sulfur
100%
Choline
108%
Zinc
190%
 
* Percent Daily Values are based on "Soylent 1.0 - Deselected". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 1.0 - DeselectedChange

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