Daily Calories

Last updated April 17, 2019 Copy
AmountVolumeIngredient$ / daySource
0pillDextrose$0.00
0pillFish Oil$0.00
3portionPea Protein [GoL]$2.77
4portionNOW Whey Protein$0.30
1portionCoconut Oil/Butter$0.00
20g1tbspFlaxseed$0.11
20g1tbspChia Seeds$0.19
4portionEgg$1.22
1portion¼cupSteel Cut Oats$0.00
Amounts for:
Total Daily Cost:
$4.60Add Ingredients
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Nutrition Facts

Amount Per Day
17% Carb, 45% Protein, 38% Fat
Calories1500
% Daily Values*
235%
Total Carbohydrate59g
Dietary Fiber 24g
109%
Protein152g
95%
Total Fat56g
Saturated Fat8g
Monounsaturated Fat12g
Polyunsaturated Fat13g
1456%
Omega-3 Fatty Acids7g
926%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "Maleficia". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: MaleficiaChange

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