| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 195 | g | 3 | cups | Masa Harina | $0.94 | Amazon |
| 10 | g | 1 | tbsp | Psyllium Husk Powder | $0.15 | Amazon |
| 6 | g | 1 | tsp | Potassium Citrate | $0.30 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ½ | tsp | Calcium Citrate | $0.10 | Amazon |
| 1 | g | ¼ | tsp | Choline Bitartrate | $0.13 | Amazon |
| 0.5 | g | ¼ | tsp | Stevia Powder | $0.07 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 80 | ml | 4 | tbsp | Canola Oil | $0.65 | Amazon |
| 10 | g | Hershey's Cocoa Powder | $0.13 | Walmart | ||
| 205 | g | NOW Whey Protein Isolate | $5.42 | Amazon | ||
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $0.90 | GNC | ||
Amounts for: Total Daily Cost: | $8.82 | Add Ingredients to Amazon Cart | ||||