| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 36 | g | GNC Mega Men® Sport - Vanilla Bean | $1.00 | Amazon |
| 7 | g | Potassium Citrate | $0.26 | Amazon |
| 15 | g | MCT Oil | $0.24 | Piping Rock |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.15 | Amazon |
| 208 | g | optimum nutrition oats and whey | $4.12 | amazon |
| 0 | g | Iodized Salt | $0.00 | Hain |
| 30 | g | Seeds, flaxseed | $0.75 | |
| 0 | g | Corn flour, masa, enriched, white | $0.00 | |
| 15 | g | Oil, canola | $0.00 | |
| 0 | g | Now Foods WHEY PROTEIN | $0.00 | Amazon |
| 0 | g | Oat Flour/Powder | $0.00 | Bob's Red Mill (4x 22oz) |
| 0 | g | Oil, peanut, salad or cooking | $0.00 | |
| 0 | g | Body Fortress Vanilla | $0.00 | walmart |
| 0 | g | maltodextrin | $0.00 | |
| 0 | g | BSN Syntha 6 | $0.00 | |
| 0 | g | Maltodextrin (from corn) | $0.00 | iHerb |
Amounts for: Total Daily Cost: | $6.52 | Add Ingredients to Amazon Cart | ||